4 wonderful ginseng tea uses you should not miss

ginseng tea uses

Ginseng tea uses are well-known in the beverage field. In this article, FGC will introduce to you 4 amazing ginseng tea uses that you should know.


For centuries, ginseng has been considered a precious herb, and ginseng tea has been widely used thanks to its health benefits. It is also known as a natural treatment to improve overall health. Keep reading this article to find out more about ginseng tea uses and some notices while consuming it. 

What are the ginseng tea uses?

Ginseng tea as an energy booster

For a long time, ginseng tea has been used as a physical and mental stimulant, especially for those feeling weak and tired. It also has stimulating effects on people undergoing treatment or suffering from cancer. Ginseng tea is beneficial in helping the body fight off fatigue, and generate higher energy production in cells thanks to its rich antioxidant content and active compounds. Besides, ginseng tea is promoted to improve brain function, including enhancing memory and concentration. Regularly drinking ginseng tea can reduce oxidative stress, depression, and anxiety in the body. If you are finding a drink to keep you alert and energized, you cannot miss ginseng tea.  

Ginseng tea as a blood sugar regulator

One of the ginseng tea uses is regulating blood sugar levels in people with or without diabetes. Research pointed out that type 2 diabetes fasting glucose levels were enhanced thanks to ginseng tea. Compared with the placebo, ginseng tea is more effective in lowering blood sugar levels. Furthermore, its antioxidants help fight off free radicals in cells and improve insulin sensitivity in people with type 2 diabetes. Not only for people with diabetes, but ginseng tea uses also benefits blood sugar level regulation in healthy people. Therefore, even if you do not have diabetes, this would still be an ideal beverage.

Ginseng tea as a body detox 

Ginseng tea uses are diverse thanks to its healthy components. Experts have claimed that this drink helps the body get rid of built-up impurities. One of the lesser-known benefits of ginseng tea is detoxifying blood, which means it aids in lowering and eliminating the toxicities in the blood. Additionally, it has a slight diuretic effect that guarantees regular blood cleansing and purification. 

Ginseng tea as an immunity promoter

Boosting the immune system has been a familiar function of ginseng tea for centuries, especially in Asian nations. Studies have shown that ginseng tea has strong antibacterial, antifungal, and antiviral effects, contributing to a healthy immunity. In addition, immune cells are also proven to be increased by the consumption of ginseng tea, which helps boost your natural defenses against disease. This drink also protects your body from inflammation, infectious diseases as well as general health.  

what are ginseng tea uses
Ginseng tea uses are well-known

Find where to buy ginseng tea here:

Where to buy ginseng tea? FGC – a prestigious supplier

How long does it take to feel the effect of ginseng tea? 

Ginseng is now available in many forms, such as herbal supplements or pills. Among them, ginseng tea is one of the most popular ones. In general, depending on the kind of ginseng tea, the amount of it, and the way you are taking, the time you get the effects will vary. Its impacts are also different for each person. However, ginseng tea’s effects do not require an accumulation in your body before you can feel them. While other medications require to be taken several times to start having some effects, you will not wait too long to experience the advantages of ginseng tea. You might notice a small change in about 24 to 48 hours. 

Moreover, in most cases, ginseng tea’s active properties will leave your body in about 2 or 3 days, and they will not build up in your liver or any fatty issues. Consuming ginseng tea in moderation for 2 – 4 weeks, and you can take advantage of it. However, it is recommended that you should not use ginseng tea or any ginseng products constantly for a month with American ginseng or three months with Korean ginseng. Get a few days off before consuming them again to avoid side effects. 

ginseng tea effects
It does not take long to feel ginseng tea effects

Who should not drink ginseng tea?

Although ginseng tea is considered safe for almost all adults, there are still some cases in which this drink should be avoided. Ginseng tea’s safety for children is unknown, and Asian ginseng is even associated with infant toxicity. Therefore, this drink is not recommended to be used in kids. Besides, it is suggested that pregnant and breastfeeding women should not consume ginseng tea because there might be possible adverse effects on the fetus like birth defects. 

Moreover, if you are having trouble sleeping, drinking too much ginseng tea will not be a good option. Ginseng tea is well-known for its stimulating effects. Therefore, high doses can lead to insomnia or many other sleep issues. Especially, people with schizophrenia may get even more agitated due to these effects. 

If you are going to have an operation, try not to drink ginseng tea two weeks before the surgery. The impacts of ginseng tea on blood sugar levels might danger the surgery process and the recovery after that. Therefore, drinking ginseng tea after surgery is also not suggested. You should ask your doctor carefully to get the best advice for your health condition. 

who should not drink ginseng tea
There are some cases that people should avoid ginseng tea

About Future Generation Co.,Ltd

Future Generation Company Limited is one of the largest beverage suppliers in Vietnam, with 26 years of experience in production and export. FGC is equipped with modern machines such as Hotfill PET and TetraPak, ensuring high-capacity production. FGC strives to achieve our mission to become Vietnam’s leading healthy beverage company. Our factories also meet international standards such as ISO, HACCP, etc. In addition, we constantly innovate our machinery system, strengthen production capacity, and increase productivity. 

FGC also provides Private Label Services. With this service, we can help customers in researching and formulating beverages, designing product label packaging, and creating their own brands. This is an ideal solution for small and medium enterprises. Moreover, FGC provides free samples for customers to test before bulk orders. We also ensure delivery as fast as possible.


Address: R4 building, Office Quarter 02, Royal City, 72A Nguyen Trai St., Thanh Xuan Dist., Hanoi.

Phone: +84 24 73 000 125/ +84 24 6664 7788






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