Can you use rose petals for tea?

can you use rose petals for tea

Rose petals are edible and contain various beneficial compounds. However, can you use rose petals for tea?


Roses appeared on our earth 35 million years ago and for thousands of years, humans have known how to use them. Rose tea is considered a safe and healthy natural herbal tea for consumers. While rose bud tea is popular in the market, rose petal tea has not attracted great interest. Can you use rose petals for tea? Let’s explore helpful information about rose petal tea in this article. 

Can you use rose petals for tea?

All parts of roses are edible and have several essential compounds. As rose petals have a mildly sweet and floral flavor. Despite a milder and less intense taste than rose buds, it is still good to use rose petals for tea. Rose petal tea is perfect for those who want refreshing tea with a light and soothing taste.

Rose petals can be used for tea in the form of fresh petals or dried ones. A dried rose bud infusion will typically have a light yellow or beige hue, while a fresh rose flower infusion will produce a much brighter color. To make rose petal tea, it is necessary to choose organic roses with the most fragrance. By this method, your tea will have a powerful fragrance of roses.

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                                                       All parts of roses are edible

Why should you use rose petals for tea?

Relieve menstrual pain

Rose petal tea has the effect of activating blood, circulating blood. It is often used to alleviate menstrual cramps by helping relax the abdominal muscles. Rose petals also reduce other symptoms such as pimples, back pain, and fatigue.

Good for skin 

Rose petals contain an abundant amount of vitamin C, along with many antioxidant components such as gallic acid, quercetin,… These components can prevent wrinkles, support collagen synthesis and protect skin cells against sun damage. The anti-inflammatory properties in rose petals also help to prevent inflammation of the skin.

Reduce anxiety and stress

If you want to increase alertness but don’t want to drink coffee, then rose tea is a great alternative. It is such a healthy drink that does not contain caffeine, thereby not causing high blood pressure. Rose petals are also used in aromatherapy to treat psychological ailments. So if you have a question: Can you use rose petals for tea?, the answer is sure. 

Support weight loss 

This is a delicious drink to aid weight loss thanks to its low calories. Drinking rose tea before meals will reduce cravings, thereby helping the body limit the absorption of calories and fat. Rose petals contain the antioxidant tiliroside, which has fat-burning properties, thereby reducing the risk of obesity.

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                       Rose petals contain an abundant amount of vitamin C

How to dry rose petal tea?

Thanks to its miraculous uses, roses are dried to make rose tea and as well as to preserve them for extended periods of time. Sun or air drying is the most common method for making rose petal tea. Just need to dry for 4 days, rose petal tea can be stored and used for several months. 

Step 1: Harvest the rose flower when it is just before opening. Use your fingers to gently pluck each petal in a swift motion. Wash, strain, and place the petal in single layers to avoid sticking together and rotting. 

Step 2: Spread rose petals in a single layer on a mesh surface, evenly spaced to avoid touching. Dry the petal in the shade as the direct sunlight can fade the color. It takes about 4-6 days to dry fully.

Step 3: Store rose petal tea in a clean and airtight jar. Put the jar in a cool, dry place, without the smell of herbs or other chemicals. In addition, you can also preserve dried rose tea by dividing roses into zip lock-bags and placing them in the refrigerator.

can you use rose petals for tea (3)
                         Rose petal tea can be stored and used for several months

How to brew rose petal tea?

Rose petal tea can be brewed hot or cold. It tastes slightly bitter, delicately sweet, and gently aromatic. Rose petal tea can be more sweet or bitter due to the type of rose flowers. Moreover, the brew time also makes the tea flavor become more or less strong. 

Step 1: Bring 2 cups of water to a boil, then remove from the heat.

Step 2: Add 2 teaspoons of rose petal tea, cover, and steep for 5-10 minutes.

Step 3: Strain and remove the rose petal. Pour rose tea into a cup and enjoy!

Explore more ways to make rose tea:

How to make rose tea easily at home?

How to make fresh rose petal tea?

Fresh rose tea has a beautiful light pink color and an attractive rose scent. However, as the pure fresh rose will taste a bit bitter when drinking, it can be mixed with a little honey to be more delicious and easier to drink.

Step 1: Rinse the rose with water. Then, carefully separate each rose petal, put it in a bowl of salted water, wash and soak for about 3 minutes. After that, take out the rose petals one by one to drain.

Step 2: Peel the ginger, wash it, and slice it. Put sliced ginger and rose petals into a teapot. Pour hot water, cover, and brew for 5-7 minutes. 

Step 3: Pour hot rose tea into a tea cup and mix with honey. Stir well and enjoy!

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                                 Fresh rose tea has a beautiful light pink color

About Future Generation Co., Ltd

Future Generation Company Limited is one of the largest beverage suppliers in Vietnam, with 26 years of experience in production and export. FGC is equipped with modern machines such as Hotfill PET and TetraPak, ensuring high-capacity production. FGC strives to achieve our mission to become Vietnam’s leading healthy beverage company. Our factories also meet international standards such as ISO, HACCP, etc. In addition, we constantly innovate our machinery system, strengthen production capacity, and increase productivity. 

FGC also provides Private Label Services. With this service, we can help customers in researching and formulating beverages, designing product label packaging, and creating their own brands. This is an ideal solution for small and medium enterprises. Moreover, FGC provides free samples for customers to test before bulk orders. We also ensure delivery as fast as possible. 


Address: R4 building, Office Quarter 02, Royal City, 72A Nguyen Trai St., Thanh Xuan Dist., Hanoi.

Phone: +84 24 73 000 125/ +84 24 73 063 369







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