As consumers increasingly look for low-calorie and non-sugar beverages, sugar-free jasmine tea has now become one of the hottest herbal teas. Thanks to numerous health benefits, it has gained a lot of attention in many parts of the world.
Introduction
For many centuries, jasmine flowers and tea leaves have been mixed and enjoyed as traditional herbal tea in some Asian countries. In modern life, consumers are becoming more and more health conscious, as a result, sugar-free beverages including sugar-free jasmine tea are introduced to meet this demand. Not only does jasmine tea have a unique and pleasant taste but it is also packed with numerous health benefits. In this article, FGC will show you helpful information about this healthy herbal tea.
What is sugar-free jasmine tea?
Jasmine
Jasmine is a fragrant flower which native to tropical and subtropical regions in Asia and Europe. Now it has been spread and widely cultivated in the Australasia and Oceania regions, but the highest diversity is in Southern and Southeast Asia. Having an intense and sweet-smelling fragrance, jasmine is an important material for cosmetics and aromatherapy, such as lotions, perfumes, etc. In Vietnam, a traditional tea country, jasmine flowers are grown in large areas and are mainly used to make scented tea or jasmine tea.
There are a variety of jasmine plants with different colors, shapes, and sizes, in which the Jasminum Sambac species is the most popular in tea production. The flowers are small and simple but look exquisite with layered white petals. Jasmine flowers contain a high amount of etheric oil, which is effective in boosting energy and reducing stress and depression. This flower also helps improve blood circulation and metabolism. That’s why people often add the herb jasmine to tea leaves, making a special type of tea called jasmine tea.
Jasmine tea
Jasmine tea or jasmine scented tea is made by scenting jasmine flowers with green tea according to a unique method. White tea, black tea, or oolong tea are also scented with jasmine in some areas. The gentle fresh and floral scent combined with a hint of sweetness is the typical aroma of jasmine tea. The brewed tea will have a characteristic golden color with a sweet and delicate aroma of jasmine flowers. About taste, it gives a mild acrid taste and leaves a sweet aftertaste on the tip of the tongue.
According to a traditional method, green tea and jasmine flowers are scented during a multi-day process. The best time in the day to make jasmine tea is at 8-9 pm, when the blossoms open and begin to release their fragrance. Each layer of tea is sprinkled with a layer of jasmine flowers, then another layer of tea, a layer of flowers. It takes at least 24 hours for green tea to absorb all the floral scent. Then, dry the jasmine tea to a certain moisture to package and store for a long time. The jasmine blossoms may be left in the tea or removed after the scenting process.
Sugar-free jasmine tea
Sugar-free jasmine tea is also Jasmine tea that has been blended and processed without using any sugar during the making process. It is a perfect beverage for consumers’ need for sugar-reduced beverages. While there is no sugar used in the production process, sugar-free jasmine tea is subtly sweet and highly fragrant. It combines the naturally bitter taste of high-quality green tea with a mildly sweet and intensely floral flavor of jasmine flowers.
Normal tea or soft drink has dramatic amounts of sugar which may cause many serious health problems. Sugar-free jasmine tea is a healthy alternative, not only delicious but also helps in detoxing and cleansing toxins inside. Authentically brewed from high-quality green tea leaves, this herbal tea brings a smooth and soothing refreshment. As a result, the beverage is loved by many consumers for both its distinctive taste and flavor and significant health benefits.
Is sugar-free jasmine tea healthier than sweet tea?
In general, drinking sugar-free jasmine tea is better for human health than sweet tea. While adding sugar to tea can reduce its positive effect on health, sugar-free herbal teas are beneficial and retain the powerful antioxidants in tea leaves. It is also such a low-calorie drink that can avoid weight gain and other health problems.
Sugar-free jasmine tea is lower in calories
Compared to sweet tea, sugar-free jasmine tea is lower in calorie and sugar levels. Sugar adds significant amounts of calories to tea. If a cup of sweet tea has about 90 calories and 22 grams of sugar, this sugar-free tea contains just 2 calories and no added sugar. Consuming jasmine tea without sugar can avoid going into a sugar rush, tooth decay, and weight gain, especially in kids.
Sugar-free jasmine tea retains the beneficial compounds
Tea leaves and jasmine tea have been popular due to their beneficial compounds including various antioxidants. Researchers have proven that sugar may reduce the powerful effect of these antioxidants and lower the body’s access to them. Therefore, sugar-free jasmine tea is a perfect drink that retains the healthy components in tea, giving great advantages to human health.
Sugar-free jasmine tea is ideal for people with diabetes
Too much sugar in a daily diet may lead to diabetes when the body is resistant to insulin. With no sugar added, sugar-free jasmine tea is an ideal beverage for those with altered blood sugar control or Type 2 diabetes. This type of herbal tea can stabilize and lower blood sugar and insulin levels. That’s why diabetics can safely use it without worrying about sugar intake.
Why should you consume sugar-free jasmine tea?
Drinking sugar-free jasmine tea has significant health-enhancing effects. Due to its rich source of antioxidants, this herbal tea can help with a variety of health conditions such as diabetes, heart diseases, and cancers. Here are some outstanding health benefits of sugar-free jasmine tea that you should consider.
May prevent cancer
Sugar-free jasmine tea has a high content of antioxidants, playing an important role in cancer prevention. Antioxidants are believed to have impressive anticancer properties. They are effective in eliminating free radicals which cause DNA damage and lead to several types of cancers. Polyphenols and EGCG in jasmine tea can help to prevent the growth of tumor cells and inhibit the spread of cancer cells. Besides, this tea contains methyl jasmonate and cis-jasmone which have great contributions to preventing cancer.
Good for heart health
Consuming sugar-free jasmine tea can protect our hearts and lower the risk of heart disease. Green tea polyphenols have the ability to prohibit unhealthy fat in the body and reduce plaque formation which can potentially clog blood vessels. Catechins in tea can also reduce the LDL “bad” cholesterol levels, thereby preventing cardiovascular health problems such as heart attack and stroke. Some studies show that drinking 2-3 cups of jasmine tea per day reduces the risk of heart attack by 15%.
Improve mood and emotion
The delightful aroma of jasmine tea has a positive effect on the nervous system, contributing to a good mood and relaxation. The intensely sweet and floral fragrance can trigger a parasympathetic response, releasing chemicals that help the body relax and comfort. It has been used for centuries to relieve stress, depression, and anxiety. In addition, L-theanine found in sugar-free jasmine tea can help with mental health by improving mood, balancing emotions, and relaxing the mind.
Promote brain function
As a type of scented green tea, jasmine tea contains about 15-60 mg of caffeine per cup. It helps to stimulate the nervous system by inhibiting adenosine which acts as a central nervous system depressant. From that, sugar-free jasmine tea may improve the delivery of messages and signals between the brain and the body. At the same time, caffeine and amino acid L-theanine aid in releasing other mood-enhancing neurotransmitters, boosting alertness, memory, and other brain functions.
Where to buy sugar-free jasmine tea?
FGC is one of the biggest tea manufacturers in Vietnam, with more than 25 years of experience in the tea industry. We have our own tea and herbal farms as well as build close relationships with many Vietnamese and regional suppliers who can provide us with the best quality products. From early on, FGC has focused on building a system of modern machinery lines to improve quality and productivity. Currently, FGC has 15 factories throughout Vietnam, all factories operate in compliance with ISO and HACCP standards.
We have an professional R&D team with many experienced tea experts who regularly research and develop new recipes for Sugar-free Jasmine Tea. Our Private Label Tea Service has been developed and expanded to meet the massive demands of clients worldwide recently. As among the most prestigious Private Label Tea Suppliers, FGC helps to bring your ideas to life by providing free samples, stable supply, free label design, and fast delivery.
Here are the benefits you will be received when using our Private Label Service:
- Save time and cost
- Get free samples
- Have an unlimited choice of packaging types
- Have stable and high-quality sources
- Work with a responsive and experienced partner
We are confident to be the best-private label tea manufacturer who can meet all demands of clients in terms of service quality, qualification, product uniqueness, and packaging diversity.
Don’t hesitate to send an inquiry or contact our sales department if you are looking for such a comprehensive service for your business growth.
Contact
Address: R4 building, Office Quarter 02, Royal City, 72A Nguyen Trai St., Thanh Xuan Dist., Hanoi.
Phone: +84 24 73 000 125/ +84 24 6664 7788
Mail: info@vietnam-tea.com
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Source:
https://vietnam-tea.com/tea-news/discover-8-excellent-jasmine-tea-benefits-for-drinkers.html
https://www.livestrong.com/article/501108-pros-and-cons-of-drinking-unsweetened-tea/
https://www.healthline.com/nutrition/jasmine-tea-benefits
