Considered a natural herb, pennywort juice benefits are highly recognized and widely used in some areas. Let’s find out the health benefits of pennywort juice.
Contents
Introduction
Pennywort is widely used as a food in various Asian recipes. It is also consumed as a juice, and tea, or added to salads and smoothies. Pennywort juice mixed with some delicious ingredients makes a drink not only flavorful but also nutritious. In this article, FGC will give you helpful information about pennywort juice benefits.
History of pennywort
Pennywort or Gotu Kola has a long history in Eastern Asia, specifically in India and Malaysia. Many centuries ago, pennywort has been recognized for the treatment of several health problems. It is used as a part of Ayurvedic medicine in India and traditional Chinese medicine. Nowadays, pennywort can be found in tropical and subtropical countries such as Sri Lanka, South Africa, and some other areas in Asia, where it is popular as a healthy herb.
Pennywort juice benefits your health in various ways. In traditional medicine, pennywort is used for wound healing, antimicrobial, arteriosclerosis, and even to prevent aging. The benefits of pennywort are shown in a legendary saying: “Two leaves a day keep old age away”. However, the longevity of pennywort property needs more scientific proof.
Pennywort juice benefits
Pennywort juice benefits our health by improving the activities of several functions inside our body. It brings potential benefits for the heart, brain, and digestion, and prevents some diseases. Pennywort juice can support the treatment of everything from anxiety to cardiovascular conditions.
Read more about pennywort drink:
What is pennywort drink? An ideal drink for a healthy lifestyle
Blood circulation
Some evidence shows that pennywort can support people with chronic venous insufficiency. It happens when the valves in the leg veins do not work effectively, reducing the blood return to the heart. Pennywort juice is believed to have triterpenes, chemical compounds that can increase heart force and contraction rate.
Pennywort may be useful in treating varicose veins. It can also protect the inner armor of arteries and promote the elasticity of veins. In addition, pennywort juice is supposed to stabilize fatty plaques in blood vessels, prevent them from breaking down, and cause heart attacks and strokes.
Mood and memory
In modern society, fast-paced lives make anxiety become one of the most common health problems. As a result, pennywort juice is looked for as a solution to treat anxiety and boost mood. Pennywort contains a compound called Asiatic acid, which is believed to modulate the activity of gamma-aminobutyric acid, a neurotransmitter. Therefore, it can reduce anxiety and contribute to a good mood.
Some studies showed that pennywort juice benefits overall cognitive function, especially boosting memory. Consuming pennywort may help relieve anxiety and increase alertness and affect memory indirectly. Vitamins such as vitamin C, and vitamin E can reduce memory loss and especially, prevent the risk of diseases like Alzheimer’s and dementia.
Wound healing
In traditional medicine, pennywort is usually used as poultices and ointments for a long time to heal many types of wounds. The content of triterpene, known as asiaticoside, plays a role in collagen production. It can regenerate connective tissue to create new skin and stimulate cell division biological processes for rapid wound healing. In addition, pennywort juice also showed a significant reduction in inflammation. Pennywort juice benefits and supports for good skin.
Disease prevention
Pennywort juice has antioxidant effects that neutralize many free radicals from causing cell damage. These free radicals are created from pollution, unhealthy diet, and poor metabolism. It is theorized that these properties of pennywort may prevent stomach ulcers and some types of cancers. Besides, Asiatic acid in pennywort can cause spontaneous cell death in certain cancer types such as liver, breast, etc.
Other pennywort juice benefits
Besides, pennywort juice benefits your heart. Pennywort juice with green beans is good for heart health because it can lower cholesterol, improve blood flow, and prevent heart problems. It is also believed to reduce the toxins in the kidney and liver. Moreover, pennywort juice can promote the development of new brain cells. Its antioxidant property can prevent some neurotoxins’ effects, and thereby reduce migraines and mood disorders.
Source:
https://www.verywellhealth.com/the-benefits-of-gotu-kola-89566
https://www.healthline.com/health/gotu-kola-benefits#detox
https://healthyhuemans.com/9-pennywort-juice-health-benefits/
Conclusion
With various benefits, pennywort juice can be an ideal drink for a healthy life. Before using pennywort juice in your treatment, you still need a consultant from your doctor. Despite several pennywort juice benefits, drinking it properly is the most effective way.
About Future Generation Co., Ltd
Future Generation Company Limited is one of the largest beverage suppliers in Vietnam, with 26 years of experience in production and export. FGC is equipped with modern machines such as Hotfill PET and TetraPak, ensuring high-capacity production. FGC strives to achieve our mission to become Vietnam’s leading healthy beverage company. Our factories also meet international standards such as ISO, HACCP, etc. In addition, we constantly innovate our machinery system, strengthen production capacity, and increase productivity.
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