Green plum tea is a refreshing and delicious drink that is popular in East Asia. Follow this article to explore useful information about this beverage.
Contents
Introduction
Green plum tea is cherished because of its flavorful taste as well as the potential benefits of nutritious ingredients. This beverage can bring a rejuvenating experience with tangy, earthy undertones and aromatic smell. In this article, FGC will introduce some general information about this drink, including its origin, ingredients, taste and flavor, and health benefits. Don’t miss it if you are curious about green plum tea.
General information of green plum tea
Green plum tea first appeared in East Asia and is currently popular, particularly in Korea, Japan, and China. In Korea, green plum tea is also known as “maesil-cha” while it is often called “ume tea” in Japan or “meizi cha” in China. The practice of creating a drink from green plums might arise from the abundance of this fruit during the summer season when the green plums are harvested and dried or pickled for storage and later use.
Over time, green plum tea has now become a popular beverage in many regions of the world thanks to its distinct flavor and potential health advantages. There are numerous versions of green plum tea’s making methods, with several simple ingredients, including green plums, tea leaves, and sweeteners. Besides, there might be other variations with the addition of herbs or flavors.
Main ingredients of green plum tea
Green plum
Green plum is a tart and earthy fruit originating from Asia. Green plum is quite close to apricots, and they are often harvested before it is fully ripened, with a distinctive green skin. This fruit can be eaten fresh, but the taste is usually bitter, sour, and tangy. As a result, people often dry or pickle green plums with sugar to allow the plum’s juices to extract and lightly ferment in the sugar base over time.
Green plums are also well known for their potential health benefits, in addition to their unique taste. They contain fiber, protein, vitamins A and C, and other minerals, such as potassium and calcium. It is believed to support digestion, help cleanse the body, and provide antioxidants like flavonoids and phenolic compounds. In Vietnam, green plums can be found in some mountainous regions.
Tea leaves
It is not compulsory, but many green plum tea recipes have a green tea base to increase flavor and health benefits. The tartness of green plum when combined with the earthy taste of tea leaves will create a refreshing drink with a rich source of antioxidants. Green tea is famous for its healthy properties, making it one of the healthiest drinks. Coming to green tea, Vietnam is always known as one of the largest tea producers and exporters in the world, with numerous tea farms across the country.
Taste and flavor of green plum tea
There are many ways to make green plum tea, which are different among nations and personal tastes. In general, green plum tea will have a unique taste, with the blending of sourness from green plum and earthy notes from green tea. The tartness is the primary feature of this drink, because of the natural acidity of the fruit. This sourness is similar to some citrus fruits, which satisfies your taste buds with a tangy flavor.
When steeped with green tea, the earthiness will balance the sharpness of green plums and add more flavor layers to the drink. Besides, green plum tea may have a subtle sweetness, depending on the ripeness of the plum, and added sweeteners like sugar or honey. It increases the complexity of the tea’s taste, creating a refreshing and flavorful beverage.
Green plum tea might have a light golden color with a fragrant aroma. You can enjoy a delightful smell before sipping, which contains a fruity note of green plum and the grassy aroma of green tea. Its taste and flavor may vary depending on the types of green plums, green tea, and brewing methods. Green plum tea can be enjoyed both hot and cold, but it is usually favored during summer days.
Health benefits of green plum tea
Green plum tea is popular and favored because of its pleasant taste and amazing health benefits. Made mainly from green plums and tea leaves, both beneficial ingredients, green plum tea not only helps you stay refreshed but also promotes your overall wellness.
Providing antioxidants
Antioxidants are essential substances to our body, which can help lower inflammation and protect our cells from free radicals. Green plum tea is rich in antioxidants from green plum fruit and green tea leaves. Compared to many popular fruits, like peaches, green plum is proven to have an even higher amount of antioxidants. With its powerful anti-inflammatory effects, drinking green plum tea regularly can help lower the risk of many diseases.
Boosting intestinal health
Thanks to the high amount of fiber in green plum tea, this drink is beneficial in promoting the functioning of the intestines. It might ease digestive problems, including gas, bloating, and constipation. The insoluble fiber in green plum tea can help prevent constipation by speeding up the rate at which the waste passes via the digestive tract. That is why many Koreans are used to serving green plum tea after meals.
Improving skin health
In addition to antioxidants, green plum tea also contains vitamin C, a beneficial substance to improve skin health by defending against UV rays damage. Moreover, green plum tea can encourage collagen generation, which can maintain the elasticity of your skin and minimize aging’s signs.
About Future Generation Co.,Ltd
Future Generation Company Limited is one of the largest beverage suppliers in Vietnam, with 27 years of experience in production and export. FGC is equipped with modern machines such as Hotfill PET and TetraPak, ensuring high-capacity production. FGC strives to achieve our mission to become Vietnam’s leading healthy beverage company. Our factories also meet international standards such as ISO, HACCP, etc. In addition, we constantly innovate our machinery system, strengthen production capacity, and increase productivity.
FGC also provides Private Label Services. With this service, we can help customers in researching and formulating beverages, designing product label packaging, and creating their own brands. This is an ideal solution for small and medium enterprises. Moreover, FGC provides free samples for customers to test before bulk orders. We also ensure delivery as fast as possible.
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Sources:
https://www.healthline.com/nutrition/benefits-of-plums-prunes
